Have you been feeling this way for over 6 months, over a year, or even longer? Are you overwhelmed, exhausted, not eating, and not sleeping, overindulging in food and/or alcohol or drugs? Do your grief and loss feel all-consuming? Have your friends and family suggested you talk with someone about your loss?
If so, it probably is time to reach out for help.
Grief is a normal human reaction to loss, and everyone grieves differently. There is no right or wrong way to grieve, however, coaching and support from a compassionate professional can help you navigate the rough waters of grief by helping you move from where you are now to where you want to be.
You need not walk this path alone, I am here to help.
Schedule your session with Laura today.
Sessions are $75 for one hour of coaching.